Basics of Nutrition

This is an introductory session about the basics of nutrition.

This session is for those who want to understand how what we eat impacts our energy levels, digestion, mood and other body functions. Participants will leave with greater knowledge on how to make healthy food choices for themselves and their children, and tips to take to the grocery store.

Suited for anyone interested in learning the Basics of Nutrition.

Date

Dec 08 2020

Time

10:00 am - 12:00 pm

More Info

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Age Relevance

All Ages

Location

Livestream
Eligibility Criteria

Audience

Families & Caregivers
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