Healthy Sleep Habits
If your child is experiencing sleep issues you will know how much of an impact it can have on everyday life. In this workshop families will learn the benefits of healthy sleep habits and common sleep issues such as falling asleep on their own and night awakenings will be discussed. Caregivers will also learn how to apply various strategies to improve their child’s sleep routine.
This is a foundational family service through the OAP and families must meet eligibility criteria to attend.
Note: After attending this session, families are eligible for a 1-hour individual follow up to focus on individualized goals and help caregivers plan to apply their learning to their own families and homes.