Friday Flow

Friday Flow will include a variety of postures, including traditional sun salutations, stretches, strengthen and connecting with our breath. This class will also focus on mindfulness and self acceptance . A perfect way to end your week and head into the week end! Cant wait to Flow with you.

Date

Feb 04 2022

Time

1:30 pm - 2:00 pm

More Info

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Location

Livestream
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