Gentle Flow Yoga for Caregivers

Join us for Gentle Flow Yoga. This class will include stretches, gentle poses/asanas, breathwork, and meditation. A wonderful way to take some time for yourself and practice self-care. Please wear comfortable clothes, bring any props that you may need, and have a safe space to move.
See you on your mat!

Note: Participants will receive a link to join the event, the day before the session, by email.

Date

Dec 02 2021
Ongoing...

Time

10:00 am - 10:30 am

More Info

Register

Age Relevance

Adults (18+),
All Ages,
Children & Youth,
mental health

Location

Livestream
Eligibility Criteria

Audience

Families & Caregivers
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