Mental Wellness – Keeping on Track
Join us to learn more about keeping on track with your mental wellness this winter.
In this workshop we will share ideas to help you: keep busy, cope with worries, and keep your spirits up.
This workshop is for adults with developmental disabilities. Participants can have a support person attend with them.
Handouts will be shared with attendees after the workshop.
Note: Participants will receive a link to join the event, the day before the session, by email.