Zumba sessions will be 45 minutes in duration. Participants move at your own pace and anyone with pre-existing injuries manage what you can, the goal is to have fun and bring your own energy. arrive for Zumba 5min before the start time, mute mic/video. Wear comfortable shoes and clothing and select a space that will allow for some movement.
These sessions are for all members of the community, family, caregivers and persons with disability.