Nourishing your Mind, Body & Soul Series: Meditation and Mindfulness

Join us for a four-day Nourishing Your Mind, Body & Soul Series. This session will introduce the concepts of meditation and mindfulness. The session will be led by a Certified Meditation Teacher, who will lead participants through practical ideas and options to support their physical and mental health.

We encourage you to attend all four sessions to gain the benefits of the series.

This event is part of the four-day Nourishing Your Mind, Body & Soul Series.

Note: Participants will receive a link to join the event, the day before the session, by email.

Date

Jan 10 2022
Expired!

Time

11:00 am - 12:00 pm

More Info

Register

Age Relevance

Adults (18+),
All Ages,
Children & Youth,
mental health

Location

Livestream
Eligibility Criteria

Audience

Families & Caregivers
Register

Reader Interactions