The Basics of Nutrition

This is an introductory session about the basics of nutrition.

This session is for those who want to understand how what we eat impacts our energy levels, digestion, mood and other body functions. Participants will leave with greater knowledge on how to make healthy food choices for themselves and their children, and tips to take to the grocery store.

Date

Jun 24 2021

Time

1:00 pm - 3:00 pm

More Info

Register

Age Relevance

Adults (18+),
All Ages,
Children & Youth

Location

Livestream
Eligibility Criteria
Register

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