Yoga For Caregivers – Gentle Flow

Join us for Gentle Flow Yoga. This class will include stretches, gentle poses/asanas, breath work and meditation. A wonderful way to take some time for yourself and practice self care. Please wear comfortable clothes, bring any props that you may need and have a safe space to move.

See you on your mat!

This event is for caregivers of children with IDD.

Date

Sep 23 2021

Time

10:00 am - 10:30 am

More Info

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Age Relevance

Adults (18+),
All Ages,
Children & Youth

Location

Livestream
Eligibility Criteria

Audience

Families & Caregivers
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