Yoga – Friday Flow

Friday Flow will include a variety of postures, including traditional sun salutations, stretches, strengthen, and connecting with our breath. This class will also focus on mindfulness and self-acceptance. A perfect way to end your week and head into the weekend!

Can’t wait to Flow with you.

Please wear comfortable clothing and bring water.

Date

Oct 15 2021
Expired!

Time

1:30 pm - 2:00 pm

More Info

Register

Age Relevance

Adults (18+),
All Ages,
Children & Youth,
mental health

Location

Livestream
Eligibility Criteria

Audience

Families & Caregivers
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