Zumba sessions will be 45 minutes in duration. Participants move at your own pace and anyone with pre-existing injuries manage what you can, the goal is to have fun and bring your own energy. arrive for Zumba 5min before the start time, mute mic/video. Wear comfortable shoes and clothing and select a space that will allow for some movement.
Note: Participants will receive a link to join the event, the day before the session, by email.