Nourishing your Mind, Body & Soul Series: Self-Care
Join us for a four day Nourishing Your Mind, Body & Soul Series. Session two will focus on the importance of self-care and will introduce a holistic approach of caring for yourself. The session will be led by a Certified Holistic Life Coach, who will lead participants through practical ideas and options to support your physical and mental health. We encourage you to attend all four sessions to gain the benefits of the series.
Note: Participants will receive a link to join the event, the day before the session, by email.