Relaxation Group

In this group, adult clients will improve their ability to deal with stress. Relaxation and mindfulness skills such as deep breathing and mindful eating will be taught and practiced in the group. Participants will also be provided with a guidebook to enhance their learning.

To Register for Adult Services:
Call: 1-855-DS ADULT (372-3858)
Email: adult.intake@surreyplace.ca

Date

Oct 25 2021

Time

2:00 pm - 3:30 pm

Age Relevance

Adults (18+),
mental health

Location

Livestream
Eligibility Criteria

Audience

Persons with Disabilities

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