Self-Care and the Holiday Season
Can you believe we are already thinking about the Holiday Season? It can be such a busy time of year. Making lists and checking them twice can have its challenges. This workshop will be led by a Certified Holistic Life Coach, who will lead participants through practical ideas and options to support your physical and mental health, during one of the busiest times of year. Grab a hot chocolate and join us.
Note: Participants will receive a link to join the event, the day before the session, by email.