Resources
Mind, Body and Soul Series
A video series about self-care, meditation, nutrition and creating a vision board, tools that help build resiliency and support mental health
COVID-19 Vaccines – Getting Set To Go
Tips and video to help families and caregivers make an informed decision regarding the COVID-19 vaccine and have a successful appointment
Finding Respite Moments While in Isolation
Learn about what respite is and why it is important during these unprecedented times
An Introduction to Fetal Alcohol Spectrum Disorder (FASD) Series
A video workshop where community members can learn about fetal alcohol spectrum disorder
Caring for the Caregiver through Acceptance and Commitment Training (ACT)
Learn more about Acceptance and Commitment Training (ACT) in this video for caregivers of children with ASD
Advance Care Planning for Adults with Developmental Disabilities During COVID-19
Person-centred care suggestions for professionals with patients who have IDD